As I sit down and reflect on the last year of my life I can’t help but think of how immensely PROUD I am of myself. During a global pandemic, I managed to completely change my life around and stick to the goals that I…
I’m just a Texas gal who is trying to survive running on the East Coast during the winer! Below is a list of items that have helped me concur going on runs or walks in the cold! Accessories: Handheld Water Bottle: Even though you don’t…
I started getting into running this January when I was training for the Washington DC Rock & Roll Half Marathon. There were so many issues I was having on my runs since I wasn’t too familiar with the sport! Through lots of trial and error…
