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I’m just a Texas gal who is trying to survive running on the East Coast during the winer! Below is a list of items that have helped me concur going on runs or walks in the cold! Accessories: Handheld Water Bottle: Even though you don’t…

I started getting into running this January when I was training for the Washington DC Rock & Roll Half Marathon. There were so many issues I was having on my runs since I wasn’t too familiar with the sport! Through lots of trial and error…